Tuesday, January 27, 2015

Jump Rope for Heart! $1,526 so FAR! GOOOOO ANDERSON!

Arianna's Art Work will be on Display 2/7 at Stonebriar Mall

Cody's  Art will be on Display on 2/7 at Stonebriar Mall

Emily Santosa's Art will be on Display at Stonebriar mall on 2/7

Heart Hero's so FAR!  GO Anderson!

Monday, January 26, 2015

Jump Rope For Heart!

We are off to a great start earning over $1,000 in the first few days!  Thank you for having BIG hearts and trying to help others.  Here is the LINK .  I'm soooo proud of you all!  HUT HUT!

Wednesday, January 21, 2015

21 Day Challenge

Great job Anderson!  Check out this healthy snack.  Still haven't regisgered?  Follow this LINK!



Tuesday, January 20, 2015

Team ANDERSON in BEAST MODE at Crossfit!

Anderson STRONG!


Power of the SHE

This is how a skater girl does it!

Soooo Strong?  Have you ever tried to do a pull up?  See if you can outside on the playground!
Super HARD!

This is how he can do so many push-ups!  

Thursday, January 15, 2015

Register Anderson

Let's GO Anderson! http://kids-teaching-kids.com/  Sign up today!
Hannah making Tooty Fruit Yogurt Kabob from the KTK Cookbook!

Tuesday, January 13, 2015

Great Photo from our Fuel Up to Play Pen Pal School

River Ridge School

Please Register for the 21 Day Challenge!

Go to www.kids-teaching-kids.com to register or click this Link!

·         If your students don’t have a printer to print the log attached is a copy.   Please print it for them or send them to the folders outside the gym or by Nurse Paape’s office.

·         They start recording on January 26, 2015 & finish on February 15th

·         Bring completed log to me the week of Feb. 17-20 for a little prize

·         Please take pictures of your students eating healthy snacks

·         Registering more than one child?  Must do it individually for each child.   You can use the same email address.

·         Week of March 2-6 Complete follow up survey.   An email will be sent to the same address that was used during registration

Thursday, January 8, 2015

Sample Day January 16th....Mango!

Health benefits of Mangoes

  • Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds.
  • According to new research study, mango fruit has been found to protect against colon, breast, leukemia and prostate cancers. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers.
  • Mango fruit is an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene,and beta-cryptoxanthin. 100 g of fresh fruit provides 765 IU or 25% of recommended daily levels of vitamin-A. Together; these compounds have been known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in carotenes is known to protect the body from lung and oral cavity cancers.
  • Fresh mango is a good source of potassium. 100 g fruit provides 156 mg of potassium while just 2 mg of sodium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
  • It is also a very good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals. Vitamin B-6 or pyridoxine is required for GABA hormone production within the brain. It also controls homocystiene levels within the blood, which may otherwise be harmful to blood vessels resulting in CAD, and stroke.
  • Further, it composes moderate amounts of copper. Copper is a co-factor for many vital enzymes, including cytochrome c-oxidase and superoxide dismutase (other minerals function as co-factors for this enzyme are manganese and zinc). Copper is also required for the production of red blood cells.
  • Additionally, mango peel is also rich in phytonutrients, such as the pigment antioxidants like carotenoids and polyphenols.

Fuel Up to Play Summit

Link  Let's GO Anderson!!!!

2015 Student Ambassador Summit Application Now Open!

The application for qualified students to compete for a chance to attend the Student Ambassador Summit is open now through February 13, 2015!

You must be at least Level Four (25,000 – 39,999 Points) and meet the Summit qualifications in order to apply, so log in and check out your Dashboard for more info!

Not qualified yet? Keep earning Points for your chance to apply! This is a once-in-a-lifetime experience that can’t be missed!