Wednesday, November 2, 2016

Thankful for Anderson Nation!

November is here and there’s a lot to be grateful for!

·         And a healthy heart is a happy heart too!  Did you know??...About 90 percent of Americans age 2 and up eat too much sodium – about the same as the number of American adults who own a cell phone.  If your class size was 30 students, 27 on average consume too much salt.  Yikes!

·         Delicious and heart healthy recipes plus tips for having a healthy (but still yummy) Thanksgiving meal this holiday!  Let’s support and encourage each other to have healthy hearts  - including the decrease of sodium.  Click here for the details


·         November 24th is Thanksgiving and most of us will be with friends & family.  Take the time to go around the table and each person say what they are thankful for – kids & adults (& the pets!) – because a thankful heart is a happy heart.  I am thankful for you and for your support of heart health in the entire school community!

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